I usually coach and chat about how to be our best self, productivity tips, and goal achievement in our life and work.  These are all important areas of personal growth to unlock more joy and fulfillment daily.

But, what happens when unexpected challenges show up and it feels like so much is out of our control? 

It all feels like it is just TOO MUCH!  

I get it. I’ve been there many days. I do get it. 

My children have had serious and unpredictable health struggles for the past several years. When challenges arise, it affects my routine, my plans, my best of intentions and my own emotional state.  Every “crisis” quickly brings me to overwhelm and anxiety in the uncertainty.  Of course, we have worked hard to learn how to cope better in the moment...